Oregano oil is oil that has been extracted from the oregano herb. It is extracted by way of steam distillation. This particular oil is said to have many unique benefits associated with the consumption of it. In the article below, we will be going over some of the different benefits of oregano oil for cold.
Benefits Of Oregano Oil
1. Sore Throat Relief
One of the biggest benefits that you are going to get by taking oregano oil is the ability to soothe sore throats. Because it is known to have anti-inflammatory properties, it is a great oil that can help reduce inflammation in the throat. Along with it having anti-inflammatory properties, it also features a good amount of antiviral properties as well. Thus, it can help to target the infection/virus itself.
2. Gastrointestinal Issues.
Another good benefit that you are going to be able to get from this kind of oil is the ability to reduce all kinds of GI issues that could be causing health problems on their own or leading to a lowered and less effective immune system. Studies have even shown that this kind of oil is effective at reducing the occurrence or chances of suffering from parasites and parasitic infections. This in itself can help to improve your body’s own natural immune system and reduce the chances of suffering from various colds.
3. Natural Insect Repellent.
Another great benefit that you can get from this oil is the ability to repel all kinds of insects. This oil contains carvacrol which is actually a very effective natural insect repellent that is typically found in plants such as thyme and mint. By putting this kind of oil directly on your skin, you should be able to avoid being pestered by all kinds of insects.
4. Reduce Antibiotic Resistance.
Another benefit that has been shown to be the case is it’s unique ability to help fight against antibiotic resistance. If you are someone that gets sick very often and antibiotics do not work and you were on a lot of antibiotics in the past, you might be suffering from antibiotic resistance. By incorporating more natural solutions into your treatment plan, you should be able to fight this resistance.
As you can tell, there are a lot of unique benefits that you are going to get when you take this kind of oil. With that being said, it is important to understand a few things about the oil. For one, the oil itself tastes absolutely awful. Therefore, you are going to want to know that prior to taking it. Do not expect to enjoy the experience. Another is that the oil itself must be diluted. In it’s purest form, it is too powerful to take alone. You will want to dilute it into some kind of other oil with high fat content such as olive oil. Overall, this is one of the best oils that you can take for your health and to avoid getting sick or even to provide your body with the ability to fight off infections or viruses on it’s own.